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Yuvapp Official

Read our health & wellness blogs from the expert authors at Yuvaap. We deliver true health advice to achieve your fitness goals.

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11 posts
https://www.yuvaap.com/
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Living in India

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Yoga Mudras for Diabetes: A Holistic Approach to Manage Blood Sugar Levels | #yoga mudras for diabetes

Yoga Mudras for Diabetes: A Holistic Approach to Manage Blood Sugar Levels

Diabetes is a chronic medical condition that affects millions of people worldwide. It is characterised by high blood sugar levels resulting from the body's inability to produce or use insulin effectively.

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Yoga Vs Gym Which Is Better for You | #yoga vs gym

Yoga Vs Gym Which Is Better for You

If you're confused between yoga Vs gym, wondering which is better for you, then find one that works for you. Yoga and gym both give health and fitness benefits, keeping the body and mind in good form.

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5 Relaxing Couple Yoga Poses To Do Together at Home | #couple yoga poses

5 Relaxing Couple Yoga Poses To Do Together at Home

In today's fast-paced world, it can be hard to find time to relax and connect with your partner. Fortunately, practising yoga together is a great way to strengthen your relationship while also promoting relaxation and reducing stress.

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7 Best Advanced Meditation Techniques for Beginners | #advanced meditation techniques

7 Best Advanced Meditation Techniques for Beginners

Meditation is an ancient practice that has been used for thousands of years to improve mental and physical health. It involves focusing the mind on a particular object, thought, or activity to achieve a state of relaxation and heightened awareness.

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5 Superfood For Diabetic Patients | #food for diabetes patients

5 Superfood For Diabetic Patients

If you suffer from diabetes, then the choice of food matters a lot. Your body cells need glucose for energy, and glucose comes from the food you eat. People suffering from diabetes have to depend on medicines that regulate blood sugar levels.

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8 w

Yoga Mudras for Diabetes: A Holistic Approach to Manage Blood Sugar Levels

9 w

Yoga Vs Gym Which Is Better for You

12 w

5 Relaxing Couple Yoga Poses To Do Together at Home

12 w

7 Best Advanced Meditation Techniques for Beginners

18 w

5 Superfood For Diabetic Patients

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8 w

Yoga Mudras for Diabetes: A Holistic Approach to Manage Blood Sugar Levels

9 w

Yoga Vs Gym Which Is Better for You

12 w

5 Relaxing Couple Yoga Poses To Do Together at Home

12 w

7 Best Advanced Meditation Techniques for Beginners

18 w

5 Superfood For Diabetic Patients

Following (20)

Followers (12)

Likes (0)

Groups (0)

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