Have you ever wondered why performing physical activity in day to day lives such as gymnastics, aerobics, Pilates, yoga helps promote your mental health? Not many are aware of the positive benefits of gymnastics on mind of the performers. Stamina 11 offers an inviting environment for gymnasts to excel in doing what they love most, be it on the recreational or professional level. We aim to be one of the top Internationally-recognized social gymnastics clubs in the region. We focus not only on the physical development of our clients but also take care of the meditation and mindfulness to help them function better. If you are interested in beginning with any of the activity, contact us for slots.