PH of Banana

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Bananas: benefits and harms to the body | #health

Bananas: benefits and harms to the body

Banana is a herbaceous plant (not a palm tree, as many people think) up to 9 meters high. Mature fruits are yellow, elongated and cylindrical, resembling a crescent. Covered with dense skin, slightly oily texture. The pulp has a soft milky color.

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https://phofbanana.com
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The pH of a banana is about 5.5. This means that it is slightly acidic. However, the effect of a banana on your body's pH is very small. A banana's pH level depends on how ripe the fruit is. An unripe banana has a pH level of around 5.6, while a ripe banana has a pH level of around 6.5. The higher the pH level, the more acidic the fruit is. The lower the pH level, the more alkaline the fruit is. Bananas are a good source of dietary potassium and vitamin C. They also contain dietary fiber, which helps to regulate digestion.

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